Sunday, September 09, 2007

This week's meals

The meals for this week are:

Monday - Kolokithopita (Greek pumpkin pie) with garlicky vegetables
Tuesday - Pumpkin lasagne
Wednesday - Indian style fritters with coconut rice and raita
Thursday - Penne with pea pesto and roasted cherry tomato salad
Friday - Pumpkin and feta pizza

Ingredients required:

Fresh Produce
1.5 kilos pumpkin plus 1/2 small pumpkin
Cherry tomatoes
2 handfuls butter beans
7 cloves garlic
1/2 cauliflower
1 lebanese cucumber
1 lemon
1 onion

Fresh coriander (cilantro)
Fresh mint

Filo pastry
500 grams frozen spinach
400 grams frozen peas

400 grams feta cheese
500 grams ricotta cheese
1/2 cup cream
200 grams grated parmesan cheese
300 grams grated mozzarella cheese
1 cup natural yoghurt

4 eggs

Dry Goods
1/2 cup pepitas
1 cup fresh breadcrumbs
1 packet dried lasagne sheets
3 cups jasmine rice
400 ml tin coconut milk
1/2 cup pine nuts
500 grams penne
7 gram sachet dried yeast
2 tablespoons honey
800 gram tin crushed tomatoes

Cupboard Staples
Olive oil
Sesame seeds
3/4 cup plain flour plus 1 kilo plain flour
Chilli powder
Dried oregano
Vegetable oil

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