Saturday, August 11, 2007

This week's meals

The meals for this week are:
Monday - Chilli and Tomato Risotto
Tuesday - Baked Potatoes with coleslaw, smoked cheese and sour cream
Wednesday - Zucchini, Pea and Ricotta Fettucine
Thursday - Potato and Leek Soup with Caramelised Onion Bruschetta
Friday - Cheat's Cannelloni with Sesame Broccoli

Ingredients required:

Fresh Produce
1 onion
2 large baking potatoes (Bintjes) per person
6 large potatoes (Dutch creams)
1/2 small red cabbage
4 red onions
4 medium carrots
2 zucchini
1 bunch spring onions
3 leeks

2 cups frozen peas
250 gram frozen spinach

100 grams mild Taleggio cheese
100 grams smoked cheddar cheese
250 grams firm ricotta
200 grams cheddar cheese
Parmesan cheese
250 gram tub ricotta
1 small tub sour cream
300 ml low fat cream
300 ml cream

One loaf Italian style bread

Dry Goods
2 cups arborio rice
2 litres vegetable stock
800 gram tin crushed tomatoes
350 gram wide egg fettucine
Cannelloni tubes
750 ml passata

Cupboard Staples
Olive oil
Dried chilli flakes
Whole egg mayonnaise
Dijon mustard
Freshly ground black pepper
Brown sugar
Sesame oil
Sesame seeds


  1. l you are simply the best. i have sooo much trouble trying to plan meals, this is a godsend :)

  2. Oh, my goodness! This is just perfect - I have found my food salvation!

  3. fantastic idea! thank you

  4. this week looks fantastic!! You know I have never made caneloni (every other pasta know to man) - this looks so easy - Thank you so much you are a real gem!!

  5. Wow, this looks handy! I love the shopping list! Looking forward to trying some of the recipes...